I'm bipolar and it's making me insane!

I am bipolar. I was just really happy and now I'm pissed off and really steamed and snappy. It's making me insane! I've tried breaking things and screaming but NOTHING WORKS!!!!!!!!!!!!! UGHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH

id suggest try thinking logically whenever u have mood changes....think why u are feeling that way and is there any specific reason?....if yes then find a solution.....also try a counselor...